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FREE GIFT - Vibrant Midlife Wellness & Affirmation Journal - Sample

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Here is my Gift to you!  A sample of our amazing self-care tool!   This is a 4-week excerpt of the full journal!
Get to experience good positive vibes and a focus on your health and wellbeing with this sample.

Start your journey to a happier, healthier, fitter, more fulfilled, and Vibrant Midlife with your journal

Designed for women who want motivation, support, and inspiration, as they work towards a happier, healthier, more fulfilled midlife, this journal, is filled with spaces to chart your journey, focusing on a different aspect of health/wellness for each week of the year. It's conveniently un-dated so you can choose to start with it wherever you like.

Bolstered by inspirational quotes, Bible scriptures, and space to capture your gratitudes, this journal is a place for you to work towards a happier, healthier, more focused you.

You'll create a practice to focus on your self-care, shift your mind to a state of positivity and sharpen your ability to focus on the good in life. The convenient format & structured actions will help you become the best version of YOU!
You will get a PDF (3MB) file

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