We are passionate about menopause care for women 40+, supporting them through ‘hormone chaos’ with awareness sessions, workshops, and coaching to create personalised care plans—so they thrive in midlife. We also help organisations develop menopause strategies, plans and resources to retain experienced female talent—because they are an asset!
Bukky Ayoade
Founder - Vibrant Midlife Wellness Practice CIC
Meet the Founder
"I help midlife women go from hormone chaos to a happier, healthier, fitter, more confident, and Vibrant Midlife."
Aside from being a Certified Health and Wellness Coach to midlife women, Bukky helps motivated women in midlife overcome the disruption of hormone chaos that can accompany the menopause transition and develop their personalised menopause care plan so they are happier, fitter, healthier, more confident, and fabulous.
Our Services
Our practice is evidence-based, practical, and holistic in approach; as we use timeless principles in our work. We have the proven resources to transform your life. From on-site workshops to online courses, coaching, consulting and more, we create change from the inside out. We offer a wide array of development and training programs built on timeless principles that get results.
Menopause 1:1 Packages
Experience a personalised, high-impact VIP day designed exclusively for senior women navigating menopause while leading at the top.
Are you sick and tired of being STUCK?
Vibrant Midlife helps midlife women (40+) like you go from hormone chaos to a happier, healthier, fitter,more confident, and fabulous Vibrant Midlife.
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Ignoring a problem never makes it go away… it only makes things worse, and ultimately harder to solve. The good news is that you’ve come to the right place to jumpstart your life!
The difference between staying where you are indefinitely, and moving forward to realise your potential, is all about taking action.
Did you know there is a sequence to SUCCESS?
Success doesn’t happen by chance. It happens by choice. When you combine the right information with precise implementation you get rapid transformation!
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Vibrant Midlife has identified a formula that anyone, or any organisation, can follow to achieve outstanding results.
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In life there are always going to be ups and downs. What if you could learn how to make the up times last—and minimise or eliminate the down times? Vibrant Midlife provides training solutions that do just that.
"The programme has really helped me develop a lifestyle of healthy eating habits. My goal was to lose weight and I was surprised that with regular exercise and following the plan I was able to lose 5kg in 30days. The experience was pleasant as I had regular check-ins and a support group. I would like to thank Coach Bukky for the encouragement and support throughout the journey. I would recommend this to any midlife woman looking to develop a healthy lifestyle and lose weight."